Buckwheat recipes
Buckwheat with sautéed vegetables
Alekó buckwheat tossed with red and green peppers, onion and broad beans. A colorful dish for lunch or as a side.

Method
- Rinse the buckwheat and simmer it in lightly salted water, covered, over low heat for about 15 minutes.
- Meanwhile, chop the onion and garlic and dice the peppers.
- Heat the oil in a large frying pan and cook the onion and garlic until soft and translucent.
- Add the peppers and broad beans and sauté for 7–8 minutes until tender.
- Sprinkle in the paprika and stir for a minute.
- Add the cooked buckwheat, mix well and sauté for another 2–3 minutes.
- Season with salt and pepper and serve hot.